Do You Want to Beat the Bloat?
Every system in the human body is interconnected to work in harmony. Much like the conductor of an orchestra, a properly functioning digestive system is at the centre of this intricate system.
I’m Tracey Swain, a Registered Dietitian, empowering you to get wild about nutrtion and reclaim your health.
Every system in the human body is interconnected to work in harmony. Much like the conductor of an orchestra, a properly functioning digestive system is at the centre of this intricate system.
It’s not a joke! There is such a thing as the gut-brain connection and studies show that it can link a range of emotional responses to the stomach and vice…
“How many calories should I eat each day?” is probably the most common question I’m asked. Unless there is an absolute clinical need for it, my response is always the…
Say Hi to Your Gut Flora! Probiotics are a hot topic in science at the momemnt. But before we delve into that, let’s say hi to your gut! It’s amazing…
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